Understanding Mechanism of Anti Aging
Every one knows she is aging even before one sees a wrinkle on her face. But still, when they really show up, they scare us. Then we start groping around to know more about aging, wrinkles and treatment for wrinkles. Today there are effective medications and treatments aided by laser technology are available for wrinkles. But to choose from a variety of lotions for wrinkles, one should understand the mechanism of aging.
Mechanism of Aging
Millions of cells on the epidermis (outer skin) die every minute and are replenished by endodermis continuously. This dermis contains fat, water along with cells that facilitate production of fibers, collagen and elastin. The firmness and elasticity to skin is provided by these fibers. As we age, endodermis holds lesser water and fat. And behind the scene it is the free oxygen molecules that languish in our bodies seeking to satisfy themselves electrically by yanking electrons from healthy cells. This triggers a chain reaction wrecking havoc thus damaging tissues. This is a process called oxidation and simply put, aging. Many factor like foods, exposure to UV light, sleeplessness, pollution contribute to oxidation.
Anti-Aging Medicines
The available anti aging medications essentially contain antioxidants (A typical example is benzoyl peroxide and salicylic acid). These medications are blends of antioxidants, a host of vitamins, (A & E) and minerals that work to reverse the aging process. They revitalize the skin, aid metabolism and helps regain some of the lost firmness and elasticity.
Aged skin holds lesser water, which means anti-aging lotions have to moisturize our skins and protect from pollutants and sun. Typically, the result of using such antioxidant creams shows after 4-6 months for sustained results. Do everything that is possible to keep yourself healthy. Exercise regularly is a good way to maintain a high quality of life.
Clear Light and Smooth Beam (CLSB) lasers may be used in the treatment of aging skin. The destructive power of laser light is put to use to vaporize the hardened wrinkles in the endodermis. CLSB also stimulates the growth of collagen.
What FDA Has To Say
FDA, in its numerous releases, has alerted that any product using certain descriptive words like anti-aging, counteract, retard or control aging, rejuvenate, repair or restructure the skin is a drug as it claims to alter or reconstruct the inner structure and metabolism, requires marketing clearance and New Drug Approval under section 201(g) of the Federal Food, Drug, and Cosmetic Act.
About the Author
Alan Ross is a regular article contributor on many topics. Be sure to visit his other websites anti-aging-foryou.info/sitemap.htm Anti-Aging, anti-aging-foryou.info/antiaging-clinic.htm Anti-Aging Clinic
and plasticsurgeryforyou.info/sitemap.html Plastic Surgery
Natural Ways To Improve Fertility
Having a baby is such an amazing experience and one of the happiest times of a couple’s life. Unfortunately, not everyone is able to fall pregnant straight away and having problems falling pregnant can be very devastating.
Infertility is when a couple or person is unable to conceive a baby. For fertility to occur a man must produce healthy and strong sperm and the woman must produce healthy eggs. Fertility treatments can be very expensive so it could be beneficial for couples having difficulty conceiving a baby to look at natural ways to improve their fertility. Good health, diet and exercise can all play an important part in fertility.
One of the most important steps in improving fertility is to know when you are most fertile. A woman is only fertile while she is ovulating, so there is only a period of a few days in which she can fall pregnant. A woman can monitor her body core temperature to find out if she is ovulating as your temperature increases when your body is about to release an egg. To increase your chances of conception it is important to have sexual intercourse just before the egg is released.
Your diet can also play an important part in your body’s fertility. A balanced diet helps to nourish the reproductive system and regulate hormones. It also helps to maintain a healthy weight; women who are underweight or overweight may have a harder time becoming pregnant.
Vitamin C and antioxidants are very important to have in your diet especially when you are trying to conceive, they help to reduce stress on eggs and the reproductive system as well as boost sperm motility and help prevent sperm defects.
Calcium and Vitamin D and Zinc are also very useful to help boost male fertility.
There are also some foods that should be cut back or preferably avoided altogether when trying to conceive and these are as follows:
Caffeine - can reduce both male and female fertility.
Alcohol - can reduce fertility by 50%
It is also important to exercise combined with a nutritious diet to maintain a healthy body weight. Being overweight can throw the female fertility cycle out of balance. Low impact exercise is preferable such as walking or swimming.
Herbs have been used to promote fertility for many, many years. Don’t undertake herbal therapy on your own; be sure to consult a qualified naturopath.
Dong Quai - is a Chinese fertility herb, it helps to balance estrogen levels and improve chances of implantation.
Chasteberry - helps increase fertility by balancing the sex hormones. It does this by stimulating the pituitary gland, which is the gland responsible for producing estrogen, progesterone and testosterone.
Smoking, drinking, unhealthy eating, even some prescription medications can all be harmful not only to a baby but can also reduce chances of fertility. Smoking of Cannabis can also greatly reduce the amount of sperm a male produces, by up to 50%.
The creation of another life is truly a miracle, especially when you see how difficult it can be to conceive one.
Michael Russell
Your Independent guide to infertility.guide-for-you.com/ Infertility
Is Sitting All Day Killing You? - Back Pain in the Work Place
According to the UK Department of Social Security, there was a 600% rise in claims for sickness and invalidity benefit due to back pain in the years 1985-1995. Moreover the seated workplace is now the most common environment in today’s society.
Are you about to become one of these statistics? Do you find that you get stiff and uncomfortable in your seat and need to go for a quick walkabout to stretch, or worse do you sit through it due to work pressures?
Back pain can be divided into three categories
Ordinary Backache - 90% of cases
Nerve Root Pain - 5%
Serious Spinal Pathology -1%
For Nerve Root Pain and Serious Spinal Pathology, a proper investigation by your Healthcare practitioner is a must, don’t work through the pain!
For those with ordinary back ache - here are my tips to help you at the office:
1. Use a Swiss Ball for a chair – this will help you strengthen your core muscles.
2. Set your laptop or PC with a “Posture Check” alarm that will go off every 30 minutes.
3. For every hour that you sit; stand up and walk around for just 3-4 minutes
4. Ensure you keep well hydrated, most disc problems occur because of lack of fluids surrounding the spinal discs. Also avoid coffee and other diuretics
5. Take good quality Salmon Oils to help keep the spine keep supple and mobile.
6. Eat right for your Metabolic Type. If you are eating foods which are causing you to get bloated; these will switch of the abdominal wall and thus offer no support for your lower back. See www.mindbodyfree.co.uk for full details on how to get tested
7. Ensure that your desk is ergonomically assessed, for your height and work needs
8. Improve your posture – Find a good Pilates Instructor at your local Gym or seek out a Corrective Exercise Specialist in your area.
Gregg Marsh is a Chek Practitioner Level I, CHEK Nutrition & Lifestyle Coach Level II, Pilates Specialist, Sports Massage Practitioner and a Intermediate Metabolic Typing Advisor. He is a director of Mindbodyfree - a holistic Personal Training Company based in London, England. Gregg specialises in Back Pain Reduction and Nutrition for Weight Loss. He can be contacted by email: mailto:gregg@mindbodyfree.co.uk gregg@mindbodyfree.co.uk - web: mindbodyfree.co.uk mindbodyfree.co.uk
The Great 8 Eating Tips for Fast Weight Loss @ Body Perfect Fitness
Low Carb, Low Fat, More protein, Eat all the fat you want….. These are the many things we hear as we are bombarded with the latest and NOT always the greatest diet and eating tips when trying to find the Silver Bullet for permanent weight loss.
Well I thought that we would talk about common sense proven tips that will ensure that along with a solid fitness program, will help support your fitness and health goals for life.
Eating Tip 1
Eat Slow- If you read about the French Paradox, which discusses why the French eat a lot of fatty foods, but are a leaner society than that of the United States. They take their meals very seriously and it is one of the most important times of the day. You will get multiple benefits from this tip. Eating Slow will help your body absorb the food at the right level allowing you to fill up much quicker as it will not provide a tendency for you to OVEREAT!!!
The other awesome benefit is that you can spend more time with your family so that you can share the important things in life with each other!!!
Eating Tip 2
Eat 5-6 times per day. Do not allow your blood sugar levels to drop, in between meals. By eating more often and eating the right types of foods that are on the low end of the glycemic index, you can keep your blood sugar levels more even throughout the day, and ensure that you are not getting those mid-afternoon yawns and also help keep the excess weight off. Remember that when you spike your blood sugar by eating simple sugars and refined carbohydrates, this will potentially cause your body to store fat!!!
Eating Tip 3
Eat Your Breakfast… I was bad at this many years ago, but I learned to fuel up early in the day. Eating a good solid breakfast to start your day helps supply you with the fuel you need to get started, especially if you are incorporating a early morning fitness program in to your day. You need the fuel to get your engine going in the morning. Do not starve your body early, because you may have the tendency to binge eat later, because your body gets into the craving mode. Feed your body early!!
Eating Tip 4
Slow down as the sun goes down. What do I mean by this? Well just as important as it is to eat a great breakfast to start the day, it is also as equally important to reduce your food consumption as the day goes on. So plan to eat a good solid breakfast, a good lunch, and reduce your meal portions at dinner time. Remember as you get closer to bedtime your body starts to wind down and you will not have the same opportunity at night to burn those consumed meal calories as you did earlier in the day.
So eat more early and back down as you reach sun down.
Eating Tip 5
Give yourself 3 hours!!! Yes 3 hours before going to bed. Do not consume anymore calories. As I mentioned before, your body starts to slow down as the day goes on and gets ready for sleep. You do not want to consume a lot of calories right before you go to bed, because you will end of potentially storing those calories as FAT!!!
Your body sometimes give you a false sense of being hungry as you bedtime nears. You get those 9pm cravings… And a lot of people end up hitting the Refrigerator and over-consuming right before bed time…
Not good for managing your weight and body fat %. If you just can’t resist the munchies, then what I do is eat a few high good fat nuts. Like unsalted Almonds skin-on (good for fiber) or a couple spoonfuls of no sugar added all natural peanut butter. Eating a good quality fat food will satisfy your craving and will keep you from binging on something with lots of bad carbohydrates or simple sugars, like ice cream, cake or cookies.
Eating Tip 6
Stay focused on eating green in every meal. Always incorporate a good high quality low glycemic index dark green vegetable with each meal. I suggest things like spinach or romaine lettuce in your lunch time salads. Eating broccoli, asparagus, or steamed spinach as your vegetable at dinner time. All of these dark green vegetables supply your body with great vitamins and nutrients as well as being great sources of fiber and are naturally low on the glycemic index scale and will keep your blood sugar levels from spiking after eating. So think Dark green at meal time and challenge yourself to keep it as part of each and every eating event.
Eating Tip 7
Blend your foods.. Blending your foods means making sure that if you are eating a food item that does contain carbohydrates make sure that you incorporate a good low fat protein along with it. Eating a low carb tortilla wrap where the first ingredient is whole wheat flour that is unrefined. Add lean chicken breast as part of your filling in the wrap, maybe with some thinly shredded romaine lettuce and other veggies.
Eating Tip 8
Use splenda as your sweetener of choice, when looking for a simple sugar replacement. I have tried many sugar subs over the years an no other product has the taste of sugar like splenda does. Not equal and surely not sweet and low. Splenda is outstanding for sprinkling on low glycemic fresh fruit like blueberries, raspberries and strawberries, and I also use it to sweeten my drink of choice. Caffeine Free Green Tea that I infuse with cinnamon stick and whole cloves. What a refreshing cold beverage that keeps the caffeine out of your diet, provides you a great antioxidant and does not spike your blood sugar levels by using the no calorie sweetner in splenda.
So I hope you enjoy my GREAT 8!!!
These eating tips will help keep you on the right track, when it comes to living a healthy lifestyle.. All of these tips are the tools that I live by every day….
Stay tuned next month for more healthy eating tips @ Body Perfect Fit!!!
Robert Adams, Coach for Weight Loss, Certified Personal Trainer with NESTA, Fitness Enthusiast, and Executive Chef, will provide you one-on-one DAILY SUPPORT, as you pursue your life long dream of permanent weight loss and getting back to a healthy lifestyle. There is NO silver bullet, NO quick fix, NO magic pill, NO tricks,
NO unrealistic claims, just a sound and proven method that will provide you a weight loss program that Works!!
Your weight loss coach will help you each and every step of the way providing you support, motivation, and will teach you the secrets that all slim people know, so that you can lose weight in a healthy way and allow you to maintain your weight and get back to your Body Perfect Fitness and Health for life.
Body-Perfect-Fitness.com Body-Perfect-Fitness.com Body Perfect Fitness- Your Customized Online Fitness Training Resource- The most comprehensive Online Fitness and Health Resource, dedicated to helping improve everyone’s overall Body Perfect Fitness and Health
Penis Size - What Women Really Think About Your Penis Size
Women give a lot of thought to a man’s penis, though it is not always size that she is thinking about. This article will explain what women really think about a man’s size.
Many glossy ads and also spam emails that appear in your inbox would have you believe that woman are entirely focused and absorbed with the size of your manhood.
Of course there are some women who are very much fixated upon size and believe that it very important to their sexual fulfillment. However, there are also many women who think length and width are relatively unimportant. Perhaps in gay circles there may be more of a consistent and persistent interest in this topic.
However, all things being equal, it is really a matter of personal interest.
I think a man can be a fantastic lover with a smaller penis. It would depend greatly how he uses it and the other techniques and methods that he uses in his lovemaking and how he makes a woman feel throughout.
On the other hand that if a man is smaller it can have a greater effect on the woman’s enjoyment of certain sexual positions - particularly being on top. I also have a friend who told me quite frankly once that she was performing oral sex on the man and had a lot of trouble actually finding it. That being said, the man was not embarrassed about his small size.
There are also a group of women who actually long for partners who are small and are not happy with men who are average sized or bigger. To them intercourse with a man with a small penis feels more like being stimulated with fingers which can be extremely enjoyable.
Unless a woman tells you diplomatically that you are small you should assume that the size you are is just perfect for her.
Really, it is more important what YOU think of your size!
What To Do If You Are Unhappy With Your Size
The truth is that if you are unhappy about your size then it can affect many parts of your life, including your self-esteem and self-confidence, how you feel around the opposite sex and how you feel as a lover.
For more information about penis enlargement techniques go to the website below now!
Copyright 2007. The vimax-pill.com Vimax pill can permanently enlarge your penis by as much as 3 inches in a matter of weeks with no effort on your part. No penis enlargement devices or exercises are required. It’s also covered by a 60 day money back guarantee. Vimax has been helping men increase their penis size permanently for five years. Only go with a penis enlargement pill that you can trust. To find out more about the Vimax Pill go to vimax-pill.com Vimax-pill.com
The Value Of Abdominal Exercise During Pregnancy
Exercise is advisable for pregnant women, as exercise during pregnancy prepares a pregnant woman’s body for the demands of labor. Most exercise routines for pregnant women include swimming and brisk walking. Special yoga classes and tai chi, are also popular, and believe it or not, abdominal exercise during pregnancy.
Abdominal exercise during pregnancy may sound a bit drastic, but actually yields good results, as the abdominal muscles play a major role during labor. Abdominal exercise during pregnancy reduces the diastasis recti effect, where the abdominal muscles get separated, a common event during pregnancies. They also reduce back pains, as abdominal exercises not only strengthen the abdomen area, but the back as well.
On vanity’s side, abdominal exercises during pregnancy improves a pregnant woman’s look, which is “carried over” after the pregnancy period.
One thing to note about abdominal exercise during pregnancy would be to first consult the doctor before engaging in any abdominal exercise. Most doctors tell pregnant women never to engage in “lying facing up” exercises during the first trimester of the pregnancy period. Finding the ideal, meaning safe yet effective, abdominal exercise during pregnancy could prove to be difficult, as one pregnant woman’s physique differs from another, so it is highly advisable to consult the doctor first. Chances are, he or she would have a number of “tailor cut” exercise routines to share.
The benefits of abdominal exercise during pregnancy include a pregnant woman’s improved resistance to fatigue, improved posture, lesser gaining of body fat, better sleep as well as insomnia management, and most of all, stronger back muscles, which are actually important, as strain on the back is emphasized with the belly’s growth in size.
Other benefits gained from abdominal exercise during pregnancy include the fast “normalization” of a woman’s weight, physical preparation for labor, as well as faster recovery after labor.
Here a basic abdominal exercise during pregnancy. Again, consult your doctor before you engage in doing them.
The Side Crunch
The side crunch for pregnant women starts with the exerciser lying on her left side, positioning the right arm behind her head. After this, the exerciser then raises her right leg, letting her knees touch her right elbow. Repeating this twenty five times, then turning to the right side would complete the exercise. The side crunch is aimed to work on the abdominal obliques.
Of course, there are other abdominal exercises which are applicable to pregnant women. On a general scale, the mentioned side crunch exercise is applicable to most pregnant women, but again, before engaging in the exercise, as well as any other exercises, consult your doctor.
Milos Pesic is a professional fitness trainer who runs a highly popular and comprehensive abs.need-to-know.net/ Abdominal Training web site. For more articles and resources on abdominal exercises, abdominal workout tips, abdominal fitness equipment and much more visit his site at:
abs.need-to-know.net/ abs.need-to-know.net
Results Obtained After Injectable Fillers Will Never Last Forever
Like any other beauty enhancement procedure, it’s important to remember that results obtained after injectable fillers such as Restylane® will never last forever. The injected substance used for the procedure will eventually be metabolized by your body, which will either be flushed out or stored in your system. When considering injectable fillers, you should never expect the same “longer-lasting” results that may be gained from cosmetic surgery.
When it comes to evaluating how long the results will last, you’ll quickly realize there is no such thing as an average. In some individuals, the results may last only a few weeks; in others, the results may be maintained for many months. Many researchers believe that age, genetic background, skin quality, lifestyle and the area where you’ve been injected may all play a role in the injected material’s “staying power”. All these facts are assumptions, as there is no concrete information that explains why the results obtained from injectable fillers vary so much from one individual to another. That said, the majority of patients find that at least half of the injected fullness disappears within 3-6 months. Therefore, repeated injections are necessary if you want to maintain that plumped up and smooth look.
When it comes to determining which type of injection to choose, you’ll also realize there is no telling until you try each type. If you’ve tried collagen injectable fillers with less than stellar results, you should not assume that your results from fat injectable fillers will turn out differently (and vice versa). Although it’s true that some individuals’ bodies are more receptive to one substance than the other, others may find that neither substance produces long-lasting results. Another important fact to keep in mind is that sometimes collagen injectable fillers may work best for certain parts of your body, while fat injectable fillers will work best on other parts.
You can search the web for information on non-surgical face lifts or simply visit mybeautymatch.com. Visit our site often and you’ll be well informed when is comes to non-surgical facelifts and effective anti-aging products.
© Copyright Beauty Match Network. All rights reserved.
Gisele Brosnan is a contributing Editor for mybeautymatch.com mybeautymatch.com.
Canada! Find out which mybeautymatch.com anti-aging skincare products, treatments & solutions will help you possess optimal skincare & beauty at every age.
Our site is dedicated to providing information on mybeautymatch.com anti-aging treatments and about aging well options so you can keep feeling beautiful for as long as you want.
Noni Juice-– One Fruit Multiple Benefits
Noni juice comes from the fruit of a Noni tree, or scientifically referred to as Morinda Citrofolia. It is a plant that is natural to the Pacific islands. More than 2,000 years ago, the first Polynesians traveled from South East Asia across the Pacific Ocean bringing with them the strongest herbal tonic in their island culture - the Noni or Indian Mulberry. The Noni plant grows in forests, and rocky and sandy shores where the richest concentration of Noni fruit being in French Polynesia.
Noni Juice is a good source of polyphenols which are potent antioxidants.
Noni Juice is a great source of enzymes that help improve digestion and absorption of nutrients, resulting in more energy and stamina.
Health benefits of noni juice are being revealed as scientific study has shown more attention in this extremely unique plant because as it is able to help people with a large variety of long-term chronic diseases. Noni is a unique tropical fruit that is grown in the Pacific Islands. It is taken as a drink to enhance bodily function and carry overall good health.
Noni juice health benefits
Noni Juice helps to maintain low high blood pressure, enhance cellular health, increases body energy, reduce arthritis symptoms or pain, strengthen immune system, noni juice acts as anti inflammatory and anti histaminic agent, alleviates pain, it has antibacterial properties that can protect against digestive and heart damage, noni inhibits pre cancer function and growth of cancer tumors and it help to promote general health. Noni juice use internationally to assist with stomach ulcers, PMS, menstrual cramps, skin disorders, chronic fatigue syndrome, senility, indigestion, asthma, depression, diabetes, enlarged prostate, strokes, etc.
Some people see noni juice as their last option, as others see it as complementary element of a healthy diet. The bottom line is that pleased consumers and scientists seem to agree that there truly are some health benefits of drinking noni juice.
For further details visit our website
allnutri.com/noni juice.aspx Noni Juice
allnutri.com/supplements.aspx Supplements
Aging Skin Does Not Have To Be Wrinkly
Today no one needs to have problems with their skin; there are many products that can use on the market today. Trying to find the best skin products will take research and time. Today the sun is the biggest cause of damaged skin. Proper skin care should start when we are young children. We all want to look and feel our best and good skin care is a significant contributing factor. Natural skin care can improve the texture of all skin types, at a minimum cost. By using cleaners and soap plus using the right makeup can help with your skin. In addition, skin care is linked to other factors, including diet and exercise. Using natural skin care products is using products that created using natural ingredients.
When looking at someone’s skin you can see the pores with the naked eye, they are not large but you can see them, if a pore got clogged you will see the black spot and it will be very noticeable. Skin aging is 90% of the time due to sun damage and 10% due to genetic factors. The pores of normal skin type are visible but not large or clogged although occasionally they may break out in spots. Intrinsic or biological aging is due to genetic factors. The pores of normal skin type are visible but not large or clogged although occasionally they may break out in spots. Sun induced skin aging can be prevented by following simple rules, put sun block on and don’t stay out in the sun for long periods of time. The first step to taking care of your skin is preventing damage. Skin aging is a result of programmed events, which are represented by modifications at the cellular and molecular level. Sun damage can prematurely age your skin and everyone has this threat looming over them.
Organic skin care involves using organic products. When you hear everyone talking about organic this is when foods are grown with out chemicals like pesticides or any type of insecticides. Organic skin care involves using organic products. Today most people realize that organic is better - better for the environment and better for you.
It use to be that women only cared about the way they looked and their beauty, today both men and women are now hypnotized about their appearances. The word beauty is denoted by how healthy your skin is. Beauty is only skin deep but a beautiful heart and mind, deserve beautiful skin. All it takes to preserve that youth and beauty is a little effort and a good image skin care system.
Several rejuvenating products are now available on the market. If your skin or complexion is not improving with the over counter products consult a professional to diagnose the problem. The benefit of using the in-depth approach is that the Dermalogical skin care products can be selected to meet the needs of each person. The skin care industry is changing very quickly, right now everyone is talking about the dead sea skin care and just a couple of months ago it was Alpha Hydroxy Acids.
David Marc Fishman is the owner of site that helps with skonskinn.com skin disorders site. Become beautiful with skonskinn.com celebrity skin. Smell great with skonskinn.com perfume.
Ganoderma - The Miraculous King Of Herbs
Is Ganoderma a drug or a healthy food? This is the question, which rattles health authorities in Europe, who see the need of reinventing the wheel.
Since the US, Canada and Australia, not to mention the majority of Asian countries, acknowledged most herbal ingredients of the TCM (Traditional Chinese Medicine) to be healthy food (superfood), Europe evaluates and re-evaluates the entire package, if it might not be possible to classify them as doctor’s drugs.
The fact that they promote health is good enough to make them a doctor’s affair, and everybody assumes that the modern western medicine-man’s task is to deal with diseases, rather to prevent them.
The major setup of western medicine is focussed on treating illness, segmental intervention (when it is too late often), a human repair shop with lots of efforts to escape the “point of no return”.
The old medicine emphasizes prevention (”one ounce of prevention is better than one pound of cure”). The best doctor is our body, because it knows much better what it needs. We just have to provide all ingredients via a healthy nutrition and our body (normally) does the rest to stay afloat. But we have to be sure that our food is healthy! Modern times bring modern ways of nourishing oneself, far away from providing our system with what it needs. Lack of vitamins, fibers etc. dominates the tables and Fastfood Rules…
In this scenario Ganoderma gains importance as a health booster and protector. Since Ganoderma is healthy food, and healthy food is medicine and vice versa (Hippocrates), it has an impact on all body functions which are responsible for maintaining a good health, the immune system on top of this list.
In case of illness Ganoderma strengthens body functions and helps the body to cure itself. It provides major tools for the body to regenerate itself and shift back to a healthy status. This is done in different steps, as follows:
A. Scanning (1 - 30 days):
1. Diseases are caused by imbalance of body function
2. Ganoderma can help to regulate body function
3. From the reaction to the intake of Ganoderma, we can identify the ailing area, which is known as the scanning effect
B. Cleansing or Detoxification (1 - 30 weeks):
1. Uric acid, excess cholesterol, fat deposit, calcium deposit, bad tissue and chemical accumulation and other toxins are removed.
2. They are removed by
a) Sweating
b) The circulatory system - (kidney and liver) through urination and stool
c) Boil, rashes, phlegm and mucus discharge
C. Regulating (1 - 12 months):
1. Balancing effect to regulate body functions
2. Many effects can be observed during regulations. This is a sign that the body is healing itself. If the reaction is too vigorous, reduce the dosage
D. Building (6 - 24 months):
1. Processing of building and healing of body parts that have sustained injuries or damages
2. Strengthening of the immune system, physical strength and mental calmness, more resistance to diseases
3. Supply of essential elements to the body, such as minerals and triterpenoids for the recovery of body functions
E. Regenerating (1 - 3 years):
1. This is the ultimate aim to consume Ganoderma
2. It is the process whereby our body is functioning at its optimum level which is actually a rejuvenating effect (restore youthful appearance, strength and peace of mind)
Nevertheless modern pharmacology analyzes Ganoderma and its components and found some of them extremely effective in the treatment of various deseases, concentrated polysaccharides, triterpenes, acids etc highly purified.
But this has to be considered as a different approach, an obvious attempt to convert a healthy food into a drug through isolation and purification of its components.
The purification process creates a substance of extreme concentration which has poisonous potentials and so the former harmless Ganoderma becomes a killer-drug, very effective yet dangerous (”Everything is poisonous, it depends only on its concentration”, Louis Pasteur).
Under “normal” circumstances Ganoderma helps to maintain health and improves body functions of patients with a variety of diseases through immune boosting/modificating capabilities. The amount of its “ingredients” is high enough to be effective and low enough, not to provoke side effects, normally known from medicaments.
Since it contains more than 200 bio-active substances it can claim a wide array of health promoting and preventive effects against medical indications, normally a “cannot-be” in western medicine.
Info-Preneur and Health Coach
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