Recovering from Rhinoplasty Surgery
After rhinoplasty surgery, your doctor will send you home with an instruction sheet listing many things to be aware of and take heed of after the surgery and before your next office visit. He’ll give you contact numbers to phone in case of any emergency that may arise or if you have any questions or concerns after you’ve left the office. He’ll ask you to keep your head elevated for the next two to three days. That is, if you sleep face down, he’ll ask that you consciously make the effort to sleep face up, on your back. This will help reduce the swelling and keep your blood flowing properly throughout the area. A common sensation is a feeling of stuffiness and a desire to blow your nose which you must resist. You’ll be breathing through your mouth for a few days and most people describe this as uncomfortable.
Drink a lot of liquids and keep your talking to a minimum and this will help you get through this unavoidable situation. It is also common to experience a feeling of heaviness on your face. This is common and can be quite easily relieved with some simple pain killers which will also help in the case of any headaches. If you have difficulty sleeping, your doctor may prescribe several days worth of mild sleeping pills but would rather not as they will slow down the healing process just a bit. Rarely do patients have a truly terrible time after rhinoplasty. The adjustments are temporary and the rewards for a job well done far outweigh the minor post surgical inconveniences which can mostly be addressed with simple procedures and medications.
You can expect discoloring of the skin and tissue surrounding the nose after the surgery. This black and blue look will begin to dissipate within a week or so especially after the splint has been removed. Small amounts of makeup and skin covers may be used as long as they do not irritate the area. Try to avoid putting makeup directly onto the incisions if at all possible to avoid possible infection. During this period, make extra sure that nobody touches your nose or face, that you do not bump your nose, or do anything that could slow down the healing process. Watch out especially for kids who don’t mean to hurt you but will display great curiosity about Mommy or Daddy’s new nose and pets who just don’t know any better. You should also avoid the sun, avoid wearing eyeglasses (use contacts during this period if possible) and try not to rub the nose too hard when you wash your face.
The most common reaction people have upon seeing their new nose is disappointment. Yes. I said disappointment. Patients, even the most informed ones, expect to see a perfect nose upon removal of the splint and any packing, if used. This will not happen. You can expect to see swelling, sutures (if done externally), bruising, some broken blood vessels and that overall black and blue, just been in a fistfight look, that you did not expect. Relax. In a few days, the swelling will start to go down, the bruising will fade and your new nose will start to emerge. If you’ve selected the right surgeon and asked for the right changes, you should be pleased in a short period of time with your new look, the new shape of your nose and the new harmony of your face. Remember, your nose will continue to improve slowly for many weeks and even months after the surgical procedure has faded from your memory.
e-rhinoplasty.com Rhinoplasty Info provides comprehensive information on preparing for and recovering from rhinoplasty, as well as costs, surgeons, and procedures, including revision rhinoplasty. Rhinoplasty Info is the sister site of e-dentalimplants.com Dental Implants Web.
What Do Genital Warts Look Like
If you have never suffered from genital warts or even never heard of them then you probably don’t even know what genital warts look like. And trust that’s a good thing, because genital warts are something you don’t ever want to see, they can be a frightening sight to those of faint stomachs.
Of course it’s something you don’t ever want to see even worse have but the fact is they are a part of our modern society. Now day’s sexually transmitted diseases are seen everyday almost everywhere.
If you suspect you’re suffering from genital warts and are afraid or ashamed to seek a doctors help maybe it would be a good idea to know what genital warts look like.
Seeing pictures of genital warts on the net is not the safest way to know if you have some. That is because genital warts differ in appearance from one person to another. Seeing them in picture doesn’t mean your genital warts will look like the ones you see on the pictures.
As an example some genital warts look like a small bump, in other case it is a very irritable rash, in more serious case genital warts look like cauliflower shaped growths.
As I said what genital warts look like can vary enormously. Aside from the appearance described earlier there are more form in which it can manifest, it can look like small raised growths, it can be flat in appearance it can even have an appearance of being red and angry.
Of course if you really want to know what genital warts look like your options would be to look through medical textbook, or look on the internet. Just be aware in your search that they are various forms of genital warts, what you will see may not reflect your current situation.
I must warn you first. Although there are multiple websites where you will find pictures of genital warts so that you can see what genital warts look like, be aware that it’s not a pretty sight. The pictures you will find are for the most part very candid and graphic pictures.
For the faint of art it would be better to restrain from knowing what genital warts look like. You could gather the information on these sites but if the sight of bodily functions makes you nauseous, I should avoid these at all costs.
If you are that type of nature and suspect you are suffering from genital warts, be warn, if you want to see what genital warts look like you should probably seek a doctor’s assistance. As i wrote earlier Genital warts can be a frightening sight. Seeking a doctor help you help you determine whether you have genital warts or not.
Taking that approach may be the best solution as you will be assured of your real condition. In the case you really suffer from genital warts you will be in good and you will be getting the right treatment or cure. If you are really serious about seeing what genital warts look like you can always make some other research on the net, but make sure you are up for it, it’s not a pretty sight.
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Vitamins - Are Supplements Acceptable?
In a perfect world, children wouldn’t balk at eating a perfectly balanced diet and adults would have the time to create that menu for themselves and the children in their lives. Unfortunately, we live in the real world and perfection is more than a little distance away. So what about those vitamins we need? The alternative to a perfect diet is a regular regimen of vitamin supplements.
Before you grab up the latest, cutest, most expensive or cheapest vitamins you can find, take a minute to evaluate what it is that you expect to accomplish. Start by carefully evaluating your typical daily food intake.
Take a count of the foods you eat over a period of a few days. You may find that you’re getting sufficient amounts of most vitamins simply through your diet. Even a less-than-healthy diet overall may be offset by certain habits – drinking significant quantities of Vitamin D fortified milk, for example. If you typically drink at least two cups of milk each day, you’re probably getting the Vitamin D recommended for a normal, healthy adult.
But what if you realize that you really aren’t getting the vitamins you need? Then it’s time to add a vitamin supplement, but you should be smart about it. For most children and adults who aren’t getting the recommended daily allowances of vitamins, a very general vitamin is probably your best bet. There are plenty of options out there and it really becomes a matter of personal choice. If the kids like some particular brand better than others, that brand is probably fine. Just be sure that it’s providing recommended daily allowances of the top vitamins needed by children.
The same is true of adults, though it tends to be the claims of the manufacturer that grabs the attention rather than the fact that the vitamins are in the shape of a cartoon character. Be wary of any vitamin brand when the manufacturer makes incredible claims. There’s no doubt that having sufficient vitamin intake on a daily basis will make you feel better, but there’s also no doubt that vitamins aren’t going to turn back the clock, give you the vitality of a toddler and make all your aches and pains go away. Be smart about it. Read the back of the bottle to find out what vitamins are actually packed into that little pill. You may be surprised to find the ingredients of the cheapest store brand and those incredibly expensive vitamins are exactly the same.
Bob Benson is the founder of nutritional-health-supplements.info Vitamins Info online. You can check out our website at nutritional-health-supplements.info nutritional-health-supplements.info.
Know the Benefits Of Essential Oil
Essential oil is a volatile and concentrated liquid, which is extracted from the different parts of plant such as leaves, stems, roots, wood, bark etc. Essential oil is regarded as the real essence of nature in the form of oil. It is quite possible that the term oil being used in the essential oil can give you the sticky feeling. But, it must be noted that essential oil is not at all sticky like other edible and synthetic oils.
In present scenario, maintaining healthy life through naturopathy is gaining popularity among the people. And, aromatherapy is regarded as an art of healing and maintaining a healthy life. Aromatherapy make use of natural extracted products such as essential oil, carrier oils etc. But among them essential oil is the key ingredient used in aromatherapy.
Essential oil, in aromatherapy is used to cure various health problems such as cold, arthritis, pain, anxiety, stress, skin problems and various others. There are different types of essential oil available in the market, each one with its distinct feature of healing and curing.
As they are naturally extracted, thus they are expensive than other oils. The price of each essential oil depends upon the country in which plant is grown, rarity of the plant and the quality of the distiller being used while extracting oil.
The use of essential oil is just not restricted up to aromatherapy. Rather, there are several other uses of essential oil such as:
•as Air freshener
•in perfumery industry
•in cooking
•for maintaining health
•in cosmetic products
•as a repellent
Essential oil embraces of such aroma which strike directly to the brain; after that supplied to different parts of body. Essential oil plays a crucial role in maintaining emotional well being in a person.
A blend of essential oil is also used in aromatherapy. In these blend, different types of essential oil is mixed together. The advantage of using blend of essential oil is that the person is not needed to purchase or use essential oil individually. Rather, he can take benefits of different essential oil at once.
While purchasing essential oil, the person must make sure that he is not buying an essential oil of inferior quality as it can put adverse effect on the health of the person. Sometimes, it is also seen that using pure or undiluted form of essential oil can cause irritation to certain people. So, in such case they must consult a doctor as soon as possible to avoid undesirable circumstances.
Bryan Josling is working with the Horticultural Research Station in Adelaide. He has also been involved with research on plants. To find aromatherapy essential oils,
Ganoderma Keeps The Body Safe
DXN harvest these special mushrooms at two different stages of their growth, as the attributes vary depending on the age of the mushroom. First harvest is made when these organically grown Ganoderma mushrooms are 18 days old. They are not yet a mushroom as we are used to seeing, but an intricate web of roots otherwise known as mycelium. DXN powders these and puts them into capsules, marketing them as GL (short for Ganocelium) or Ganoderma Mycelium.
The second harvest is made when the Ganoderma mushrooms have reached maturity, roughly 90 – 100 days old. DXN then powders the body of the mushroom and puts them into capsules, marketing these as RG (short for Reishi Ganoderma).
As mentioned, the elements that make up the two different capsules vary, giving the human body different benefits. What they both contain is high levels of Polysaccharides and Organic Germanium, which is why Ganoderma is so effective. Other herbs may contain one or the other of these elements, but not both and it is because of this inter-relation that Ganoderma is so highly regarded.
Polysaccharides can increase antibody count, thus boosting our immune system and eliminating viruses. It may also assist us in detoxifying and can help to reduce blood sugar levels, therefore restoring pancreas functions.
Organic Germanium can regulate blood circulation (high or low blood pressure), and increase the oxygen absorbing capacity of the body – cancer cells slow or stop growing in an oxygen rich environment. It may also regulate electrical charges in the body (cancer cells have abnormal charges), and improve the metabolism plus prevent functional degeneration.
GL (18 days old) also contains high levels of Ribonucleic Acid (RNA), which can disrupt viral diseases through interferon production. It has Oleic Acid, an effective histamine inhibitor and Cyclo-Octasulfur an even more effective histamine inhibitor. Also present is LZ-8 which acts as an immuno-modulator. GL contains four times the amount of Polysaccharides and Germanium than that present in RG.
RG (90 days old) as well as the all important Polysaccharides and Germanium, contains Adenosine which can lower cholesterol and the amount of free fat in our blood. It can assist in the balancing of the pH level in our blood and aid the prevention of ‘platelet aggulation’ or stickiness therefore preventing blockages. Present also is Ganoderic Acid, which inhibits histamine release, aiding the reduction of allergic reactions and may assist in the reduction of cholesterol and neutral fat. Add to that Ganoderic Essence, which can act as a regenerator, having great effect by assisting in the repair and beautification of our skin and tissue.
Ganoderma is an adaptogen, in that it has no side effects, is non-specific (so acts on the entire body) and normalises physiological functions. Taken in unison the RG/GL capsules provide a wide range of benefits that can both be seen and felt, assisting in detoxing, regulating, repairing and balancing our body and it’s systems
Atkins Diet Menu
Knowing that you need to better see this matter I recommend that you take Five minutes to read what we have to say.
With the advent of the new age, spent are the years when having a Marilyn Monroe figure was considered to be the prototype of what a woman should look like. Now we have waif-thin use models on what the perfectible woman should look like, and this is the image we want to have for ourselves as well. To that end most of us will turn to every dieting possible, but it’s a fact that a thriving number of dieters are concentrating more on what the Atkins Diet menu has to offer for them than anything else.Sure, there can be any number of diets that are similar to the Atkins Diet and the Atkins Diet menu plans, but it has to be said that the Atkins Dieting was the first of these now-popular high fat, high protein, low carb diets.
And the Atkins Diet menu will offer you the most tempting raiment of foods to opt from.With only a little sensible mix and matching on your part you can even come up with another meal plans that will touch anything found on any of the other such diets.
By going on the Atkins Diet menu planning becomes that much easier for you, and you also have no need to concern infinitely if what you’re preparation will follow with your dietetical regulations.The Atkins Diet menu can help work out your problem in this way and it can also help you in compilation a list of foods and meals that you shouldn’t eat.
By doing this you can take your food lists shopping with you, where they can help you to know which foods should stay off your grocery store list. This can get an invaluable care to you in staying steadfastly on your diet.This doesn’t of course mean that it will be easygoing to stay on your diet.
Quite a the adverse in fact, even though you get to eat what can measure to virtually anything you want from the high fat high protein part of your Atkins Dieting menu, if you love your carbs you’ll feel the separation. And if you have been sustained for most of your life by these high carb foods as most of us are, then you’ll have an even harder time getting used to the rigors of the Atkins Diet menu plans.
The only thing that’ll help you now in retention on track and aside from your intense carb cravings could be your low-carb-diet-recipes-plan.com/index.php” title=”Atkins Dieting menu Atkins Dieting menu plans and the food lists. So keep your menu plans close to you and your high carb foods aside from you. These menu plans and food lists might get your nearest allies in the next few weeks as you fight through the induction phase, but don’t worry. With a little persistence on your part you’ll come through with flying colors and a slimmer body.
This article was written to provide you with knowledge about the subject I value you taking your time to read it.
Michael Malega presents several Atkins Diet Menu articles for your information. You can visit Michael’s web site here low-carb-diet-recipes-plan.com/index.php” title=”Atkins Diet Menu Atkins Diet Menu
Acai Berry Kills Cancer Cells In Lab
A Brazilian berry popular in health food contains antioxidants that destroyed cultured human cancer cells in a recent University of Florida study, one of the first to investigate the fruit’s purported benefits.
The Study showed extracts from acai (ah-SAH’-ee) berries triggered a self-destruct response in up to 86 percent of leukemia cells tested. As stated in the University of Florida Study.
Historically, Brazilians have used acai berries to treat digestive disorders and skin conditions , but current marketing efforts by retail merchants and Internet businesses suggest acai products can help consumers lose weight, lower cholesterol and gain energy.
Dr. Nicholas Perricone listed the Acai berry as the 1 Super foods for age defying beauty. The acai berry is loaded with antioxidants, anthocyanins (approximately 20 times the amount in red wine), amino acids, essential omegas, fibers and proteins.
Acai berries ORAC value (which is a measure of its antioxidants properties), is higher than any other edible berry on the planet. The absolutely remarkable concentration of antioxidants also helps to defy aging and is a great source of dietary fiber.
What does the Acai Berry contain?
• A protein profile similar to an egg
• A fatty acid profile similar to olive oil
• The leading source of anthocyanins
• High fiber with a low glycemic index
• More than 16 phytonutrients and antioxidants
• Copious amount of trace minerals and macrominerals
• Plant sterols, particularly one that helps lower cholesterol
So, if you are interested in gaining energy, improving your health and help with healing, be sure to check out the Crown Jewel of all berries, The Acai Berry.
Todd Simpson, author of numerous health and wellness articles and owner of
Reflexology on the NHS? Put a Foot Down for Funded Referrals
Are the days of the good old family doctor gone forever, the archetypal doctor who knows your medical history first hand?
Sadly it seems so, with GP’s in Britain busier than ever before, dealing with more constrictions, and time limitations, leaving patients feeling un-listened to and hurried.
With more people taking an active interest in health issues and in particular the detrimental effects of stress on the body, along with an abundant medical resource at their finger tips in the form of the colossal encyclopedic internet, patients often now diagnose their own symptoms before visiting their GP.
The growing interest in the use of complementary health treatments has seen a definite shift in patient attitudes, with many combining orthodox treatments with Acupuncture, Shiatsu, or Reflexology to help specific problems, but also as a preventative treatment to help keep their body in good balance.
Patients are now recommended Reflexology treatments by many GP’s and Reflexologists are working alongside nurses across the country in hospices and voluntarily in NHS hospitals.
“Research has shown that approximately 20% of the UK population use complementary healthcare, with nearly 50% of GP practices offering some form of access to complementary treatments.” The Prince of Wales Trust for Integrated Health
The change has been slow in up take, but is gathering momentum fast, with more GP’s seeing the positive benefits of Reflexology, and pioneering organisations such as the Prince of Wales Trust for Integrated Health, pushing for regulation, integration and ultimately funded referrals, change is afoot, quite literally!
It is a very positive time for integration with orthodox medicine which has been saving thousands of lives since the middle of the 19th century and in the past fifty years has given the UK the free health treatment we all want and need on the NHS which was established in 1948.
Eastern complementary medicines, practised for centuries are seamlessly merging, creating a well rounded and diverse health system, giving the patient more choice, more time and most importantly, more treatment.
Now that GP’s are referring patients for Reflexology, the next push is for funded referrals, at the moment only those who can afford Reflexology are enjoying its benefits and often the people that cannot such as the elderly for example, are the most in need.
There are some complementary health clinics and some Doctors surgeries that do offer funded referrals, which is a really positive step, but currently they are the exception rather than the rule, the fact that its happening is very encouraging for patients, practitioners and for the recognition of Reflexology as a treatment that really works.
How we can all help:
Patients using Reflexology: Tell your GP’s how you’re benefiting from Reflexology and make inquiries about funded treatments.
Reflexologists: Encourage patients to ask their GP’s for funded treatments, the more people asking, the louder the message will become.
Amy Brennan is the Director of Find a Reflexologist Ltd, UK register of fully-qualified Reflexologists, and hub of Reflexology on the web: findareflexologist.com findareflexologist.com
Colon Cleansing To Get Rid of Parasites
Common colon parasites that may find its way into the body and infest the intestines are flukes, tapeworms, and roundworms. These parasites, if not rightfully controlled, could bring about chronic diseases. This is very the reason why regular colon cleansing of parasites is mandatory for everybody.
There are a lot of ways to cleanse your colon. There are herbal supplements to do just the job. These herbs are effective enough so adapt it as a method to getting rid of these unwanted organisms.
Colon cleansing of parasites can be a long and tedious process. The parasites in your digestive tract would not go away the moment you take in the herbal supplements. Most of the time, removing all of them needs therapy. You have to follow a certain treatment program in order for you to fully cleanse your intestines.
Treatment can go for months, depending upon the type of medicines you take. Colon cleansing of parasites through herbal supplements may run for a maximum of three months before you can achieve full cleansing.
The disturbing fact behind parasites is this: a single parasite has the ability to lay more than 10,000 eggs in one go. So if your treatment program is not thorough, the vicious cycle will just repeat again and again. It is imperative that you select a highly efficient colon cleansing of parasites method that would leave not a single one of them in your body.
There are three most commonly used herbs to get rid of such organisms. These herbs are wormwood, common sloves, and black walnut hull. Wormwood is a known tonic and it aids in improving the stomach’s functions and normalizing one’s appetite. Black walnut hull and common sloves are two herbs usually used to expel different types of intestinal worms. So when you buy colon cleansing of parasites medicines, check these three herbs in the ingredient list.
Colon cleansing of parasites should be done immediately if abdominal pains becomes rampant, as these are symptoms of the presence of roundworms in the body. Aside from that, roundworms are also known to cause dry hair and skin, acnes, rashes, and other skin problems. In the worst cases, it may even cause death.
Regular colon cleansing of parasites is very essential. Parasites can be difficult to detect, more so to eliminate, especially if you do not have the right treatment for it.
Sandra Kim Leong shares exclusive information and special resources on
Pediatric Integrative Medicine (CAM)
Pediatric integrative medicine is the “up and coming” contemporary pediatrics.
Alternative pediatric integrative medicine combines state-of-the-art western medicine with alternative care providing a wide range of treatment options to benefit your child. Founder and chairman of a new section of the American Academy of Pediatrics Dr. Kathi Kemper, who’s written a book called “The Holistic Pediatrician,” is devoted to complementary and alternative medicine.
“We support the mission of the AAP by integrating evidence-based, safe and effective complementary therapies into pediatric practice and educating physicians and families about the research on commonly used complementary therapies,” Kemper stated in a press release. Complementary therapies are used in conjunction with traditional medicine. Holistic medicine is concerned with the care of the whole child — body, mind, emotions and spirit — within his or her family, culture and community. Integrative medicine focuses on wellness and healing of the whole person and concentrates on empowering patients and their families.
The Consortium of Academic Health Centers for Integrative Medicine’s (CAHCIM) definition applies to adults and children. “Integrative Medicine is the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals and disciplines to achieve optimal health and healing.”
There is even a Holistic Pediatric Association (HPA) radio talk show for parents, available through the Internet. The show is broadcast on the Voice of America Health and Wellness website www.health.voiceamerica.com every Wednesday at 2:00 PM PST or 5:00 PM EST.
These shows are hosted by Randall Neustaedter, OMD and Lawrence Palevsky, MD..
Dr. Neustaedter is the author of Child Health Guide: Holistic Pediatrics for Parents and Education Director of the Holistic Pediatric Association (HPA). hpakids.org/
Dr. Palevsky is a pediatrician, and president of the Holistic Pediatric Association (HPA) and the American Holistic Medical Association (AHMA).
Internationally acclaimed healer, author of “Wheels of Light ” and medicine woman Rosalyn L. Bruyere D. D.( rosalynlbruyere.org/)of the Healing Light Center who regularly teaches and participates in research is now addressing the field of pediatrics. She is making a presentation for the Program for Holistic & Integrative Medicine Wake Forest School of Medicine and the Douglas D Brendle Integrative Medicine Seminars ( besthealth.com/) on “Using Energy Medicine in the Treatment of Pediatric Patients”.
As a pediatric integrative medical specialist as a medical intuitive and distant healer, my CAM work with children and adolescents is done in a Patch Adams manner. Patch Adams known for his clown healing work (as illustrated in the movie portraying his career), created a “happy” environment for his patients that also allowed each individual to feel safe, special and secure with his bedside manner.
According to his website, one of the most radical parts of his vision was that “we wanted all of the activity to be infused with fun.” He would sign a doctor’s order: “Spread joy or chase your wildest dreams.” To this day Patch Adams continues to contributing to change in the international health care system by creating hopsitals that are more sensitive to each patient as an individual. Dr Adams feels “the loudest cry of patients was for compassion and attention, which was a call for time. So initial interviews with patients were three to four hours long, so that we could fall in love with each other. Intimacy was the greatest gift we could give them”. For more informatrion on Dr. Adams and his health care facilities see patchadams.org/
As time progresses you will see more integrative research and clinical trials involving holistic pediatric treatments and procedures being woven into traditional pediatric healing techniques. Alternative and holistic healing (CAM) is the future of healing for your child and in pediatric health care.
Another wonderful resource is holistickids.org/
Disclaimer: Brent Atwater is not a medical doctor or associated with any branch of medicine. Brent works in Integrative Medicine (CAM). She offers her opinions based on her intuition, and her personal energy healing work, which is not a substitute for medical procedures or treatments. Always consult a physician or trained health care professional concerning any medical problem or condition before undertaking any diet, health related or lifestyle change programs. There are no guarantees with the Energy work.
Brent Atwater: Medical Intuitive, Distant Healing: As an integrative medical specialist (CAM), her international Medical Intuitive & Distant Healing has been studied by & or documented at Duke, the ARE, & for pets by the NCSU’s Vet school. She participates in research & Clinical trials. ARTIST: An artist 30 yrs, Brent is a pioneer in healing art by scientifically documenting Paintings that Heal™. Her art was featured on “PBS”. At 16, NC Museum of Art chose her painting for the permanent collection. She founded Just Plain Love™ Charitable Trust to benefit children. AUTHOR: Just Plain Love™ Children’s Healing Books. The books are translated into plays performed in children’s healthcare facilities turning illness negatives into positives. “Cancer Kids, God’s Special Children”. “Positive Attitudes, Affirmations, & Actions for Overcoming Your Health Challenges”, & “Positive Attitudes, Affirmations & Actions to Help Survive Your Cancer Experience”. These books are holistic, alternative medicine & alternative healing for your mind. Brent attended Wake Forest Law School and is a minister.
Contact Information:
Brent Atwater, Integrative Medical Specialist
Medical Intuitive, Distant Energy Healing (CAM)
ATL, GA Phone: 404.242.9022 USA
NC Phone: 910.692.5206 USA
Website: brentatwater.com/ brentatwater.com/
and
brentenergywork.com/Holistic%20Alternative%20Child%20Health%20Care%20Pediatric%20Specialist.htm brentenergywork.com/Holistic Alternative Child Health Care Pediatric Specialist.htm
Email: mailto:Brent@BrentAtwater.com mailto:Brent@BrentAtwater.com
Blog:
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