Archive for July, 2006

Learn About Air Purifier Filter Replacement

The responsibility of purchasing an air purifier can be overwhelming, as there are many different choices available. Some research on the internet can be very beneficial when determining which model best suits your need. Another aspect to purchasing a purifier is what type of maintenance it requires. Learning about air purifier filter replacement can help in making an easier choice. Education on what type of filtration is available and what each different type of filtration does, can help you determine what your available choices are in purchasing the right model. This article will educate you a little on the different purposes and types of filters available, and whether they need to be replaced or not, as some are lifetime.

Many of the different brands and types of air purifiers on the marker today, provide you with all the many different air purifier filter replacement options. Filters for air purification are not all the same. There are some that come in a cartridge form that are similar to the filter cartridges you would find in a spa or swimming pool. Most of these would need to be replaced periodically, as they are not capable of lasting a lifetime and become dirty and clogged from particles and debris found in the air. Many companies today are very retail oriented, and their type of air purifier filter replacement can only be purchased through one of their distributors or dealers. You may not be able to go to Wal Mart or some other cut rate retail store to purchase it, because it is either an unusual size or shape and was designed for their company only. This is actually a good marketing plan for the manufacturer, but not for you the consumer. This fact of information might be an important aspect you would want to investigate before purchasing your unit.

There are units that do not require any air purifier filter replacement at all, and all you do is simply wipe clean. How easy is that? These types of filtration systems usually are designed to get rid of ions in the air. Ions are best described as a small charge of static electricity that can be positive or negative and are transported through the air, but are actually a part of the makeup of air. When we breathe, these ions enter our lungs and are then introduced into our blood stream. An abundance of high positive ions and low negative ions can cause a number of health related issues. They have been known to cause migraines, asthma, depression and tiredness. People who live on their computers are exposed to these type of ions. If you suffer from some of these issues, air purifier filter replacement may be something you will want more information on.

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Treatments of Eczema - The Eczema Healing Power of Wheatgrass

Want to cure your eczema in quick time? Want to lose unwanted fat and dramatically improve your general health?

Then start drinking wheatgrass!

Wheatgrass or more specifically wheatgrass juice is like magic. It is the #1 Superfood of Nutritionists. It’s great for restoring balance to a body that is weak and tired and if you have eczema your body is not in tip-top condition. Wheatgrass juice is mineral-rich and is a critical building block for good health.

Treatments of Eczema – So what else does this amazing Superfood do?

#1 – Wheatgrass juice is rich in chlorophyll which naturally restores an ailing body’s normal red blood cell levels within the space of two weeks. Normal blood cells levels are crucial in the process of skin healing.

#2 – Wheatgrass juice will dramatically improve the immunity of scratched and steroid-damaged skin.

#3 – Wheatgrass juice is powerful at stimulating skin regeneration. New stronger skin cells are produced at an improved rate.

#4 - Wheatgrass juice is full of vitamin B17 (lactrile) vital for destroying negative compounds which cause itching within the body.

#5 – Wheatgrass juice contains a substance named P4D1 and D1G1. These are glycol-proteins which help reduce inflammation and are powerful antioxidants.

#6 – Wheatgrass juice is a powerhouse of enzymes. Enzymes detoxify the system of pollutants including allergens. Enzymes are also very powerful at breaking down tumours and cysts.

#7 – Wheatgrass juice is powerful at stimulating healthy tissue-cell growth.

Wheatgrass is an amazing skin healer. It will restore your blood levels, reduce itching and quickly heal damaged skin. Forget about medicines and potions. For a natural and harmless way to cure your eczema include some wheatgrass juice in your daily diet and be prepared for some amazing results.

Here’s to glorious, smooth skin.

Janet Simpson is a writer and health reporter. Get FREE “how to” tips to cure your eczema, and create beautiful smooth skin at: CureYourEczema.com CureYourEczema.com

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Weight Loss Doesn’t Work

Your brain has this really interesting system that is kind of like a search engine on the internet. It is called your RAS for short. A search engine works by typing what you want to find into it and then it goes out on the internet and finds the most relevant web sites for what you want. Your RAS works the same. You put something into your RAS and your brain will literally go out into the world and search for exactly that.

So if you want to “lose weight” your RAS will find exactly that, losing weight. How is this a problem you might be asking? How long can you continue to lose weight? Not for ever that is for sure. So your body must gain weight again so it can continue to lose weight.

The first thing you have to do is put into your RAS what you want. What you focus on is what you put into your RAS. So focus on what you are really after now. Like being thin, Being Slim, Being Toned and Muscular, or whatever it is you want to be. You do not want to “be” losing weight. That is a process to bring you to what you want to be, Slim and Sexy. So focus on being Slim and Sexy. Then your RAS and brain will go out there and find exactly that.

Which means you must focus on being thin, toned, slim, sexy and slender. And the only way to be permanently thin is making sure your weight-o-stat is set to the correct setting you want and by being healthy.

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Antiaging - How To Live Longer

We would all like to be able to snap our fingers and magically live longer. Sitting around hoping you will live a full, long, and happy life and not doing anything about it is definitely not the key to living longer. You need to make the right lifestyle changes and keep up with them daily to keep you body healthy and stick with it.

Eating right is a very important factor if you are wanting to live longer. You should be eating at least three servings of vegetables everyday to maintain a healthy diet and that is only one step. It is best to include food from each one of the basic food groups on a daily basis. Eating right will not only make you feel great, but will give you more energy and will definitely be helpful to live longer.

Exercise is another very important part of to stay healthy and live longer. Many benefits will come from exercising such as; sleeping better, losing and maintaining weight and will bring you more energy throughout the day. Exercising can even lower your risk of cancer, diabetes, osteoporosis, and heart disease. Try to stay consistent when it comes to exercising. It is best to work out 30 minutes everyday but your should at least exercise for 30 minutes three days a week to keep healthy and live longer.

Preventing illness is another option to help live longer. Making sure to get lots of rest is very important when trying to prevent illness. Getting lots of sleep will help boost your immune system and keep it healthy to fight off unwanted illnesses. It is very important that you make sure to wash you hands often as this will help kill off any germs that can lead to getting sick. Exercising and eating well are a big help for preventing illness as well.

Many negative effects can arise from drinking alcohol, so it is best to stay away from it all together or at least limit the amount of alcohol your drink to a very low amount. Alcohol can not only be fattening, but can be bad for your health as well. Alcohol can lead to liver damage, and cause many longer term effects. Some longer term effects that alcohol can cause are issues such as; heart disease, high blood pressure, brain damage, etc.

Basically, nothing good can come from smoking, so giving it up all together will be a huge step towards living a long life not to mention a much healthier life. Smoking can cause numerous negative effects like heart disease, lung cancer, and many other negative effects to your body. You should definitely to stay away from smoking if you are looking to try and live a longer healthier life.

Stress is part of everyday life for everyone, but learning how to maintain your stress and not letting it get to you will be very helpful when it comes to living longer and overall living a healthier lifestyle. Find the best solution to maintain your stress and make sure to relieve yourself of stress often. Relieving stress is very beneficial to everyday life and will be helpful when it comes to living a longer life as well.

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Anti Candida Diet Explained

Candida overgrowth can be maintained through the use of supplements, nutrients, and minerals. It can also be kept in check through the use of antibiotics and anti-fungal agents. However, one of the easiest ways to fight against candida is through following an anti candida diet. Have you ever heard the expression ‘you are what you eat’? Chances are that you have and this is more appropriate for fighting candida than for anything else!

It is simple if you think about it. Candida is an overgrowth of yeast. Limiting intake of food that promotes the growth of yeast is extremely effective in limiting candida. In addition, you can also eat foods that naturally work against yeast production. Yes, there are foods that fight against yeast production!

It is interesting to note that when you begin to eliminate the environment that yeast needs to thrive the candida will attempt to survive. This is a basic law of nature. When candida begins to die off it can cause you to feel even worse. It might seem like you are actually getting very sick for a couple of days. Do not worry about this – it is completely normal. If you stick with it and continue to eliminate candida the symptoms will eventually subside and you will find yourself feeling great – better than you probably have in years!

There are many foods you should avoid on your quest to eliminate the overgrowth of candida. Avoid foods high in sugar content and foods that contain yeast products. It is also a good idea to leave fruit off the menu even though it is widely considered to be healthy for everyone. The reason is because fruit is high in sugar. Vinegar should also be avoided due to the fact that it is made with yeast. Foods that are either smoked or cured should also be avoided. Furthermore, acidic foods and beverages should not be consumed. Alcohol, caffeine, and processed foods such as fast foods must also be removed from your menu if you want to adopt a diet that will hinder the growth of candida.

On the other hand, there are certain foods that can aid your body’s fight against candida. Many forms of vegetables and legumes including asparagus, broccoli, spinach, celery, beans, and onions can be effective at limiting candida. Meats are a good weapon against candida unless they are cured or processed. Fish is also a formidable weapon against candida. You should also make an effort to eat nuts, butter, eggs, and drink lots of water, which acts as a natural detoxifier.

The battle against candida can be won. It will take some commitment on your part and a willingness to change. If you follow the suggestions in this article, you should see a difference in short amount of time. It is important to remember that your diet is important in your fight against candida. However, it will take commitment on your part to really feel the benefits – so that means no cheating!! You should work out a plan for success before you begin making changes to your diet.

Please note: it is important to consult a medical professional before embarking on an anti candida diet.

Jane Symms invites you to join her FREE newsletter, full of natural methods to eliminating-candida.com/index.html?source=ez relieve candida symptoms - SUBSCRIBE HERE. Further information about how to eliminating-candida.com/candida.html?source=ez naturally eliminate candida is available, with more information on eliminating-candida.com/blog/2006/09/13/candida-and-diet/ anti candida diet.



The Role Of Sleep Apnea In Increasing The Risk Of A Stroke

It is well known that sleep apnea sufferers are also at risk from a number of other health problems and one of these is the risk of having a stroke. It is now becoming clear however that treating sleep apnea can significantly lower stroke risk.

Many sleep apnea sufferers also suffer from lesions caused by what are known as silent brain infarctions. Also referred to as subclinical cerebrovascular disease, silent brain infarction is the effective death of tissue within the brain resulting from a poor blood supply. Normal clinical tests do not detect the presence of this condition (hence the term ’subclinical’) which will however show up on a magnetic resonance imaging (MRI) brain scan. The presence of silent brain infarctions is often seen as a precursor to a stroke.

In addition, many sleep apnea sufferers also show increased levels of several inflammatory markers which are associated with coronary artery disease and these in turn are indicative of a heightened risk of silent brain infarction.

As a result of these findings researchers conducted tests on some 50 men suffering from moderate to severe obstructive sleep apnea and noted that some 25 percent of the test group demonstrated evidence of silent brain infarctions. This compares to a figure of around 8 percent in people suffering from only mild obstructive sleep apnea.

The same researchers then treated 24 men with moderate to severe obstructive sleep apnea using continuous positive airway pressure (CPAP) delivered nasally and found that in all cases the subjects showed significantly reduced levels of the protein markers associated with cardiovascular disease, indicating a similarly significant reduction in the risk of cerebrovascular disease and thus of stroke.

In many cases the treatment of one particular condition can not only improve that condition, but can also have a knock-on affect. This is clearly the case with moderate to severe sleep apnea and the administration of simple CPAP treatment can not only considerably improve the sufferer quality of sleep, but also significantly reduce the sufferer’s risk of having a stroke.

Help-Me-To-Sleep.com provides extensive information and advice on a whole range of sleep disorders including help-me-to-sleep.com/sleep-apnea/” target=”_blank sleep apnea. In addition, Help Me To Sleep looks at natural ways to provide an help-me-to-sleep.com insomnia cure for millions of sufferers today.



Curative Powers of Earth

Earth was used extensively for remedial purposes in ancient times as well as the middle ages. In modern times, it again came into prominence as a valuable therapeutic agent in the last century through the indefatigable efforts of Emanuel Felke, a German-born Lutheran minister who was nicknamed the “Clay Pastor.”

Felke found that the forces of earth have remarkable effects upon the human body, especially during the night. These effects are described as refreshing, invigorating and vitalising. Felke believed that for wounds and skin diseases, application of clay or moistened earth was the only true natural bondage. The body is thus repaired with the element from which it is assumed to be made.

Adolf Just ( 1838 - 1936), one of the pioneers of nature cure in modern times, believed that all
diseases, but especially the serious nervous troubles of our age, would lose their terrors, if only sleeping or lying on the earth at night became customary in the curing of diseases. According to him, by sleeping on the ground, “the entire body is aroused from its lethargy to a new manifestation of vital energy, so that it can now effectively remove old morbid matter and masses of old faces from the intestines, and receive a sensation of new health, new life and new unthought -of vigour and strength.”

Going barefooted all day long, except when it is very cold, is also regarded as a valuable step towards achieving good health and true happiness. Men can draw vital energy and strength out of the earth through their feet. Jesus Christ also attached a great deal of importance to the practice of going barefooted. He himself was barefooted and commanded his disciples likewise.

It is advisable to go entirely barefooted as often as possible, especially on the bare ground but in rooms with painted floors it is better to wear chappals, since the painted floor affects the body adversely if one walks on it with bare soles.

The American Indians lay great stress on earth treatment. They believe that healing power is strong in leaves and herbs, powerful in the air, but very powerful indeed in the earth. They have a custom to bury sufferers from all kinds of disease in the earth upto their necks, leave them there for some hours, and then remove them. They believe that many of them are cured. Presumably the body draws unto itself the healing minerals and some of the earth’s magnetism.

To learn more about the energy principle in healing, please read:

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Will This Year’s Flu Paralyze The US And Canada?

According to the Associated Press on August 26th, the US and Canada may have to close schools, restrict travel and ration scarce medications if a powerful new flu strain spurs a worldwide outbreak, according to the federal planners for the next pandemic. It will take months to brew a new vaccine that works against the kind of super flu that causes a pandemic, although government preparations include research to speed the production. Federal plans have long been awaited by flu specialists, who say that it is just a matter of time before the next pandemic strikes and the nation is woefully unprepared for it!

There have been three flu pandemics in the last century, with the worst in 1918, when more than a half a million Americans and 20 million people worldwide died. Pre-baby boomers most likely heard about it from their parents and boomers from their grandparents.

The specialists say that the next one could be triggered by the recurring bird flu in Asia, if it indeed mutates in a way that lets it spread easily among humans. Bird flu has caused recurring outbreaks in recent years and has killed 27 people already this year in Asia. Until now, human infections have been traced to direct contact with infected poultry or poultry waste, and millions of chickens and other fowl have been slaughtered in attempts to stem the disease.

In a recent report, Dutch researchers found that cats can not only catch the bird flu, but can also spread it to other felines. Dr. Klaus Stohr, the influenza chief of the World Health Organization, states that there is not enough evidence yet to prove that cats can spread the deadly virus to humans, but has urged scientists to examine household cats and other mammals whenever researchers investigate human bird-flu infections. The cat research is of considerable concern because it illustrates the virus continuing adaptations in mammals, said Dr. Nancy Cox of the federal Centers for Disease Control and Prevention.

Dr. Cox adds we need to do a lot more in the veterinary arena in order to understand what other animals can be infected and can transmit the virus. Last winter Thai veterinarians reported that the bird flu had killed three house cats. That was a big surprise as domesticated cats have long been thought resistant to infection from influenza A-type viruses.

As pointed out above, the US is woefully unprepared for it and public health experts worry that such a bug might come so fast that there will not be enough time to prepare adequate vaccine to keep the risk to a minimum.

The above, now combined with the shortage of normal-strain vaccine, HOW DO YOU PREPARE YOURSELF AND YOUR FAMILY FOR A POSSIBLE FLU EPIDEMIC OR PANDEMIC?

PLEASE CLICK HERE FOR ANSWER americasdiscounthealthsource.com/AnswerPage.

About The Author

Tom Rogers is the founder of America’s Discount Health Source and publisher of the monthly news letter “Healthy Highlites”. Visit Tom at: americasdiscounthealthsource.com americasdiscounthealthsource.com; mailto:tom_rogers_bama@yahoo.com tom_rogers_bama@yahoo.com



Causes Of Hair Loss In Women

Men find it very difficult to come to terms with their falling hair but we can easily imagine how much more difficult it would be for a woman to come to terms with hair loss.

Yet, women also suffer from hair loss, though the hair fall patterns are different from those of men. But it is a fact that women do suffer from hair loss. We will examine here the causes of hair loss in women and its possible treatments.

One of the most common forms of hair loss in women is a general thinning of hair all around the scalp. This condition, which may arise as a reaction to some medicines or due to extreme stress on the body, is called telogen effluvian. This condition arises quite suddenly and there is a general shedding of hair. Generally it gets better on its own, but for some women, it may become a chronic problem.

The hair loss due to telogen effluvian is due to the disturbance of growth cycles of hair. The hair growth passes through two stages - the growth phase and the resting phase. The telogen elluvian arises due to the prolongation of the resting phase. Due to extreme stress or prolonged illness, a large number of hairs may remain in the resting phase. When new hairs start growing they push out the old hair and one witnesses a falling of hair. However, new hairs grow back in three or four months’ time and again there will be a thickening of hair. So this is not a permanent disorder and almost everyone witnesses this phenomenon some time or the other in his or her lifetime.

Another kind of condition relating to hair loss in women is called androgenetic alopecia. This is seen in those women who are genetically pre-disposed to the falling of hair. This is the most common cause of hair fall in men - around 50 percent of the men are prone to hair fall due to this reason alone. Not many women are pre-disposed to hair fall due to this reason, but the ratio increases with age. Around 40% women are affected by androgenetic alopecia over the age of 40. It is also seen that this condition increases in women after the menopause.

Hair loss due to androgenetic alopecia is in fact related to hormonal levels in the body and affects people with high levels of dihydrotestosterone, or DHT as it is more commonly known. DHT causes hair follicles to make gradually thinning hair, which ultimately stops growing altogether. Here too, the pattern of falling hair is different in men and women. In men, the hair loss results in a receding hairline and balding of crown, while in women, there is an all round thinning of hair.

Another cause of falling hair in women is caused by a condition known as alopecia areata. Here white blood cells start attacking hair follicles, which then start getting smaller and smaller. After a few months of the onset of this condition, the hairs stop growing completely. This condition often cures itself and one may witness growing back of hair after some time.

Possible treatments of hair loss include a drug called minoxidil, which comes in the form of a lotion which is applied to the scalp.

This is not a permanent cure and one has to keep on applying it to sustain its results.

Another possible treatment, though somewhat costly, is surgery, which one can resort to if everything else fails. Though this is an option to be considered, one should think over it carefully as this technique is far from perfected at this time.

Michael Russell

Your Independent guide to



Lasik - The Right Procedure For Your Eyes

When it comes to eye impairments, there are many concerns. The eyes are one of the most sensitive parts of the body, which means that even a little, tiny mistake may put total vision at risk . With so many doubts, worries and frustration, Lasik vision correction surgery appears to be the number one choice of thousands of people who have any sort of vision impairment. This is because of the safety involved in the procedure plus the benefits. What could please people more than combining safety with benefits?

This surgery is safe due to the unique type of laser used: the excimer. This special light was designed exclusively to be used in Lasik surgery, offering no risk to people who undergo the procedure.

Lasik surgery is declared to be the best and the highest technology procedure to correct vision impairments.

Lasik Procedure

The Lasik procedure is really simple. It’s so simple that people who undergo this surgery are able to get back to work the next day. There is no need to stay at home and spend those boring days - as doctors like to say - recovering. The idea lies in the fact that all vision impairment has to do with irregularity around the cornea. Due to this, the procedure consists of cutting away the bad tissue surrounding the cornea and reshaping the cornea, which corrects your vision. The surgery is performed with the patient awake. However, the patient will be given some mild sedative in order to keep the body relaxed and anesthetic eye drops. The surgeon operates the laser and a computer system tracks 4000 times per second the patient’s eye position and simply redirects the laser pulses for precise placement.

One day after undergoing the procedure, the person feels a significant improvement in the vision.

Lasik Complications

It’s not common, but Lasik surgery can have some complications. Although it is the safest and most technological method to correct vision impairments, some complications are not overruled.

The most common situations are:

- dry eyes
- over/undercorrection
- visual acuity fluctuation
- light sensitivity
- double vision
- decentered ablation

There are some others, but when complications happen, these are the most frequent.

Lasik Benefits

People sometimes are afraid to undergo Lasik surgery in order to correct their vision because, most of the time, they are not aware of what exactly the benefits are. Here, it’s important to make clear that although complications may occur, they are rare and the benefits are worth taking the risk. Besides, studies show that less than 5% of people who undergo this procedure experience complications.

The most interesting benefits are:

- elimination of the need for glasses
- the discomfort felt with the use of lenses will be gone
- the quality of vision will be increased
- people will be able to pass a driver’s test without glasses.

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Michael Russell
Your Independent guide to lasik.personal-buyers-guide.com/ Lasik
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